INTERMITTENT FASTING: PROS AND CONS
Today it is very trendy to talk about intermittent fasting, which promises to help us lose weight faster than traditional...
Today it is very trendy to talk about intermittent fasting, which promises to help us lose weight faster than traditional...
"Eating fat makes me fat" has been a mainstream myth in the nutrition world for the past two decades. However,...
Today I want to talk about a topic that is very trendy in the nutrition field, and that is also...