Is Almond Butter Keto Friendly?

Almond butter is an excellent replacement for some other nutty spreads like peanut butter. It is a superfood that gives...

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Banana Muffins

We have the best recipe for banana muffins, PLUS they are gluten and dairy free! And of course with that lovely taste from our almond butter
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DOES EATING FAT MAKE ME FAT?

"Eating fat makes me fat" has been a mainstream myth in the nutrition world for the past two decades. However,...

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