Sarai’s Spreads Recipes To Go: matcha overnight oats

Prepare your breakfast ahead of time! These matcha overnight oats are so easy to make and so yummy! Perfect for...

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Golden Milk Muffins

Golden Milk Muffins!Ingredients:Wet:1/3 cup unsweetened applesauce1/2 cup almond milk1 egg1/4 cup Golden Milk Almond Butter1 tsp vanilla extract1 tsp apple...

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What Are Superfoods?

Superfoods, superfoods, superfoods! We are sure you hear this word almost daily at this point. Is there such a thing...

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SUPERFOODS and BENEFITS

 Today I want to talk about a topic that is very trendy in the nutrition field, and that is also...

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